
Mental performance coach helping competitive athletes build consistency through structured mental performance training.
Necoll Martinez is a mental performance coach and an Independent Mental Performance Center™ Licensee, certified in the Identity Forge Method™. She has a deep background in competitive athletics, athlete development and brain-based performance training. Her coaching pairs a clear understanding of how athletes perform with the mental skills that separate good athletes from elite competitors. She is passionate about building confident, disciplined and resilient athletes who are ready to perform at their best.
Necoll holds a bachelor's degree in Psychology, completed graduate studies focused on athlete performance, and has professional experience with neurofeedback and biofeedback training. She brings a science-informed approach to athlete development and believes elite performance takes the same commitment to mental conditioning as physical training. Her approach builds the connection between brain and body so athletes can handle pressure, sharpen focus and compete with confidence.
As the founder of Mentality 3, Coach Necoll builds her mental performance training around three pillars: Identity, Focus and Leadership. These pillars develop an athlete's sense of self, the ability to stay focused under pressure and the confidence to lead through adversity. Through consistent mental conditioning, she helps athletes build the mindset, discipline and resilience to become elite competitors, along with skills that carry well beyond sports.
I do not give pep talks. I do not tell athletes to try harder or believe in themselves more. I teach specific, trainable mental skills that change how athletes prepare, compete, and recover.
The athletes I work with learn how to manage pressure, reset after mistakes, and show up with confidence, not because they feel different, but because they have practiced the skills that create those outcomes.
Everything I do is built on the Mental Performance Center™ system: evidence-based, structured, and designed for real competition. Not theory. Application.


Tim is a former physician, entrepreneur, and performance specialist who excels at turning complex ideas into simple, teachable systems.
He leads the strategic development of the MPC methodology and coach training standards.

Ivan is a mental performance coach with deep experience supporting competitive athletes.
He focuses on developing confidence, composure, and preparation habits that directly translate into stronger performance.
every session has a purpose and a plan
the skills I teach are backed by research, not opinion
we work on real moments from real competition, not abstract concepts
I create a safe, judgment-free space for athletes to grow
you will know what your athlete is working on and how to help

"The position my son plays doesn't give you much room to unravel and MPC gave him the tools to handle that pressure. He has a reset routine that actually works and a calmness we hadn't seen from him before. His coaches brought up his leadership without us even saying anything. But what's surprised us most is how it's shown up away from football, the way he carries himself, how he handles hard conversations. He's not just becoming a better player. He's growing up."

"Carter has always been a competitive kid, but learning how to reset after mistakes has taken his game to another level. He stays locked in now, a bad shift doesn't turn into a bad period anymore. He's more vocal on the ice, more confident with the puck, and when he comes home after a tough game he actually leaves it at the rink. The biggest thing for us? He believes he belongs out there. That mindset shift has been everything."
Book a free 15-20 minute intro call. We'll discuss your athlete's goals, challenges, and whether mental performance coaching is the right next step.
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Mental Performance Center™
Independent Licensee Certified in the Identity Forge Method™
Mental performance coaching for competitive athletes.
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